ABOUT

My name is Mariana Chehab, a British Lebanese nutritionist living in London. I studied Nutrition at Nottingham University and have a Masters in Global Public Health Nutrition from Westminster University. Having a middle eastern background means my culture influences my eating habits, this is merged with learning things on an everyday basis working with supplements and food. My main belief when it comes to nutrition is to eat a balanced diet and to learn how to create a healthy diet for people living different lifestyles.

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My  interest in nutrition and food stemmed from how small changes and incorporation's can make a big impact on life which is why I have chosen to write a blog to share with everyone trending topics, supplements and foods, and explore the questions that I am asked on a daily basis by clients, friends and family.